You are only as strong as you allow yourself to be; never get discouraged, never give up because consistency & dedication is the key to success.
I have been religiously (I guess...) following Leslie Sansone's Walk Away The Pounds 3 mile HIIT DVD. It kind of kicks my butt but in a good way. It's about 15 miles (if I do 5 days a week... which is about my average. I like to give myself a break here and there) a week if I keep on it. That's not including raking leaves and walking with my little Man. Although, this morning, it was great. Usually I walk during his nap time but I wanted to get it out of the way early today... and he was doing some of it with me. There are a couple parts where you walk forward and backwards and side to side and he was right there with me. Although, his workout usually ended up in spinning until he got dizzy and fell down giggling... it was heart warming. Plus... during the middle of mile 2, he brought my water bottle out for me. What a little sweetheart!
So... For my TOPS rally I got a couple charms. I wanted to do something with them so I could see them and use them... So I bought a really long chain from Wal-Mart for like $3 and put them on there. I should jazz it up a little bit, but I kind of like where it is... It's nice to have a visual reminder of how far I've already come and there's plenty of room for more charms... Which I hope to add to it as my journey continues.
Current Weight: 305.2
Goal Weight (For now...): 250
This is what it looks like. Although, I did lengthen the chain cause I like that it's long. |
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