About an hour ago I was ready and eager to write and update but now I just don't want to.

The scale went down last week and then up again this week. Such is life, I guess. At least I didn't gain it all back but still it was enough to be discouraging.

So... After my little pity party... I picked myself up and forced myself to walk.

2 miles.

It felt good and I was proud of myself. If I can keep this up the rest of the week I should hopefully have some decent results.

Maybe later this week I'll be more into writing...

Until then... Happy Losing!